Wednesday, May 09, 2007

Training in school todae. Running’s a bit more xiong, running up can 1 slope 3 times followed by behind src 3 times. Didn’t realized how suan my thighs were until I reached home and did some stretching. Weights training as usual. I realized how much I had dropped, or actually I realized it about a week ago, when I went to the gym below my house with my bro, and tried to lift the 10kg weights I was like wow when did 10kg become so heavy, but in front of my bro cannot too maloo lar, so I managed to do 1 set without support. 3 weeks without lifting weights has such a great difference. I still remember juz before the exams, I went with yeen to the gym for a short while and I could still do the 11kg weights with ease.

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